What is Qi Gong?

Qi is the central underlying principle in traditional Chinese medicine & martial arts. Gong (or kung) is often translated as cultivation or work, & definitions include practice, skill, mastery, merit, achievement, service, result, or accomplishment, and is often used to mean gongfu (kung fu) in the traditional sense of achievement through great effort. The two words Qi & Gong are combined to describe systems to cultivate and balance life energy, especially for health. Qi (pronounced Chi) is often translated as life energy, referring to energy circulating throughout the body. A more general definition is universal energy, including sound, heat, light & electromagnetic energy. Other definitions of Qi include breath, air, or the relationship between breath & matter, energy and spirit. 

Transform your mind-body relationship with Nurobodi Qi Gong

“I came From a place of much discomfort, I found each practice to beautifully capture being human in wild metaphors that allowed thoughts, and beliefs to calm down. I feel grateful for the extra video tutorials that allowed me to become familiar with the practice. Each time I really felt more grounded and gently energetic afterward. Perhaps a little different the next day and better to do it more and more, gently. I had feared moving my arms in such a way (due to arm weakness from injury), but Cy’s style helped me learn to smile into the experience and exploring through it sound too helped me to release the tension. Personally, I feel much stronger and more grounded since working with Cy.

Thank you very much Cy”
— Viola Platte - Adventure Tourism Manager

Beginners Foundational Qi Gong, Wu Gong and Wuji Gong Course

Cy Gorman, founder of Nurobodi Qi Gong is currently focused on providing online community support via a foundational Nurbodi Qi Gong 6-week course, Heart of the Mountain. The course includes:

  • Weekly theory and embodiment guidance.

  • Qi Gong, Wu Gong and Wuji Gong weekly practice training videos.

  • PLUS additional Nurobodi Nada Yoga (Yoga of Sound) practice and supportive audio recordings for practice.

  • Course members are also provided with the 15 minute Nurobodi Calm and Clear 001 recording for meditation, valued at $50, free of charge.

Nurobodi Beginners Qi Gong Course: "Heart of the Mountain"
A$240.00
One time

Introduction and training foundational Nurobodi Qi Gong and Embodiement practices. Includes Qi Gong and Nada Yoga training videos, notes, audio recordings and more!

 

Attend a Group Nurobodi Qi Gong Class or Book a Workshop for your event

 

Book a private session with Cy

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1 x 1hr Private Online Qi Gong Session
A$100.00 A$150.00

This session is designed for participants who are currently completing (or who have completed) the Heart of the Mountain foundational Qi Gong course. Having that extra time with a teacher can really deepen and optimise your solo practice.

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